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Archive for category: Gratitude

Gratitude, Happiness, Kindness, Mindfulness

A Moment of Grace

Happy woman handshaking with a mechanic after a good serviceMany years ago, I walked into a retreat center in rural Missouri on road-shaky legs. I’d driven 9 hours from my home in Milwaukee through driving rain, and the last 3 hours led me deep into the rural Ozarks on snaking, hilly roads. I remember saying, “Where am I?” as I passed homes flying Confederate flags and a roadside revival meeting place. At last, I turned off the main paved road and crawled along for another mile on a graded gravel road, crossing two low concrete bridges that went through rather than over the creek, until I reached a hill top and the place I thought I was supposed to be… Read more

March 18, 2016/0 Comments/by Jen Wilson
https://consultnewleaf.com/wp-content/uploads/2019/01/logo-300x100.png 0 0 Jen Wilson https://consultnewleaf.com/wp-content/uploads/2019/01/logo-300x100.png Jen Wilson2016-03-18 16:58:352022-04-13 20:23:42A Moment of Grace
Facing Fear, Gratitude, Mindfulness

“We Can Do This the Easy Way or the Hard Way…”

This famous movie line sums up the choice I had before me when I realized I was going to need surgery.

It all started back in February when my husband and I made a snap decision to go see the Lake Superior ice caves on our way home from a cross country ski and snowshoe trip to the Porcupine Mountains (okay, really big hills) in northern Michigan. We’d spent three days in a fairyland of sparkling powder, skiing through Christmas-card scenes up and down the mountains. The caves were only an hour and a half away, and we could just make it by sunset.

We walked a mile along the frozen shore in the subzero winds as the sinking sun colored the ice from gold to rose to violet. In the first cave we reached, we stood in wonder, grinning and gaping at the fantastical forms above and around us. I took a step deeper into the cave, and I slipped. “Ow, ow, ow, ow, ow!” I yelped, cradling my left arm. “Something’s really wrong.” Read more

June 2, 2014/0 Comments/by Jen Wilson
https://consultnewleaf.com/wp-content/uploads/2019/01/logo-300x100.png 0 0 Jen Wilson https://consultnewleaf.com/wp-content/uploads/2019/01/logo-300x100.png Jen Wilson2014-06-02 19:13:212014-06-02 19:13:21“We Can Do This the Easy Way or the Hard Way…”
Gratitude, Mindfulness

Surrender

Have you ever had a major surgery, one that required a hospital stay and general anesthesia, one that opened up your body to hands and instruments?

I had laproscopic surgery on December 11, a partial hysterectomy to address increasingly incapacitating effects of large submucosal fibroids. Fibroids are benign growths that the majority of women develop in midlife. The location, placement and size of fibroids determine if they are undetectable and of no consequence, or if they create major problems such as pain, swelling, and extremely heavy bleeding, which mine did. After exhausting other treatment options that all stopped working, it was time for surgery. Read more

January 1, 2013/0 Comments/by Jen Wilson
https://consultnewleaf.com/wp-content/uploads/2019/01/logo-300x100.png 0 0 Jen Wilson https://consultnewleaf.com/wp-content/uploads/2019/01/logo-300x100.png Jen Wilson2013-01-01 15:24:212013-01-01 15:24:21Surrender
Gratitude, Mindfulness

Gratitude for Gray Days?

During the post-meditation discussion with my sangha (a community that meditates and studies together) recently, we discussed thankfulness in light of the coming holiday. A person said that he’d been reading about how we could learn to be grateful for everything – not just the things that feel good, or go our way, or make us happy, but everything.

It got me thinking. Read more

November 24, 2012/0 Comments/by Jen Wilson
https://consultnewleaf.com/wp-content/uploads/2019/01/logo-300x100.png 0 0 Jen Wilson https://consultnewleaf.com/wp-content/uploads/2019/01/logo-300x100.png Jen Wilson2012-11-24 13:05:452012-11-24 13:05:45Gratitude for Gray Days?
Facing Fear, Gratitude, Mindfulness

In Memory of Julie

With Julie in the gazebo at Zilber Hospice

I met Julie several years ago because of life coaching.  I was a guest presenter in a Coaches’ Group that met by phone and included people from all over the country.  When Julie heard that I was in Milwaukee, she got in touch and we started getting together in lovely settings from the Urban Ecology Center to her favorite restaurant, Casablanca.

What I remember most is walking to my car after we spent time together and feeling lighter on my feet and in my heart.  Julie lived her life with passion and vibrancy, her huge heart on her sleeve.  Even when people pissed her off, she did her best to respond with compassion and healing, and more often than not, succeeded.

The word that I most associate with Julie is generosity.  She gave freely of herself, her energy, her love, her friendship.  Even when she was dying, she made sure that everyone around her felt the full force of her love and did her best to help everyone feel okay, or as okay as we could in the circumstance.  Her generosity of spirit created a luminous glow of love around her, like a blanket that she drew around her for warmth and comfort that we were invited under, too.

She was still coaching and teaching, right until her last day, by the way she gracefully carried on.  Julie had her dark moments in this journey, of course, but she immediately accepted her diagnosis and the way things were.  Her acceptance freed her to experience and feel and love, instead of grasping and fighting with fear and anxiety.

Julie cracked jokes as she always had, filled notebooks with writing, gave long and deep hugs, and made sure each person felt treasured – all while she struggled for each breath against the cancer that was overtaking her.  She and her equally amazing and generous husband Joel created a welcoming space in her room or out in the gazebo on the hospice grounds, inviting friends and family to share time.  What a gift!  There was food, wine (only for Julie), lots of laughing, storytelling, hugs – they created community among people who were often meeting each other for the first time.

Julie, you taught us all how to live, and now you’ve taught us how to die.  You live on in our hearts, and in our lives as we do our best to live with the grace, love, humor and generosity that you showed us.  Go well, bright spirit.

 

 

August 23, 2012/0 Comments/by Jen Wilson
https://consultnewleaf.com/wp-content/uploads/2019/01/logo-300x100.png 0 0 Jen Wilson https://consultnewleaf.com/wp-content/uploads/2019/01/logo-300x100.png Jen Wilson2012-08-23 09:28:142022-04-13 20:25:01In Memory of Julie
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